Teresa Greco

Teresa Greco is an accomplished TEDx speaker, educator, coach, and adjunct professor at Niagara University in Ontario who helps organizations, leaders, and individuals thrive through science-based practices in happiness, resilience, and authentic well-being. With over 25 years in education and consulting, she equips leaders, teams, and students with practical, evidence-based tools to strengthen resilience, prevent burnout, and sustain high performance.

As the founder of Steps to Happiness Coaching, Teresa works with global corporations, universities, and school boards to deliver holistic leadership programs, employee wellness and engagement workshops, and training in emotional intelligence and positive psychology. She also designs and facilitates keynotes, professional development for educators, and student workshops that build confidence, resilience, and thriving cultures. In addition, her corporate and educational clients — including Google, Microsoft, York University, Tyndale University, and Niagara University — have drawn on her expertise in educational technology, where she has helped educators and institutions leverage digital tools to enhance teaching, learning, and engagement. Across both her wellness and technology work, Teresa’s focus remains on empowering teams, strengthening workplace culture, and creating sustainable change.

A respected voice in media, Teresa is the Editor and Senior Writer at Preferred Magazine and a regular contributor to multiple international publications. She is also a 5x bestselling author and host of several TV and radio programs, where she translates complex research into accessible, actionable strategies for diverse audiences.

Currently completing her Ph.D. in Transpersonal Psychology with a research focus on inner happiness, Teresa blends academic insight with hands-on expertise to deliver programs that inspire transformation and measurable impact. Whether speaking to executives in the boardroom, educators in professional development settings, or students in the classroom, her mission is clear: to help people and organizations elevate well-being, strengthen leadership, and inspire joyful, authentic living.